This past weekend I visited my wonderful friend Emily Jayne in Omaha. One of the staples of any “Emilys” time is a trip to the grocery store and a long afternoon of baking in the kitchen. We love all things food: reading recipe books (sometimes out loud to each other…yes, that really happens), watching Food Network, trying new recipes and sharing them. Emily Jayne started a food blog this past year called “Freshly Grated Ginger,” and I’ve loved keeping up with her in the kitchen even from hundreds of miles away. So this weekend, she suggested I start a blog of my own. As she pointed out, I type recipes up all the time anyway to email to her. This way, other people can read them, too.
I have no idea who these “other people” are, but I’m going to give a go anyway. At least it’s one more way to put off memorizing a list of ACE inhibitors tonight. I’ll take it.
I’m starting off with Chris’ favorite soup. This is mostly because he’s been begging me to make it for about 4 weeks (which is about when the last batch ran out). It’s an incredibly delicious black bean soup; it’s thick, smoky and spicy. Perfect for a late October dinner (don’t mind the fact that its actually 72 degrees today). Plus, cooking a big pot of soup early in the week is the perfect dinner plan for two busy medical students – delicious, easily reheated leftovers all week long! Hypothetically. When your husband eats 4 bowls of soup in a sitting, the pot only lasts 2 days. But it should last you longer. It also freezes well, if you can ever get any into the freezer before someone eats it.
Black Bean Soup
Adapted from the recipe of David R. Peterson
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| Dinnertime! |
Ingredients:
2 T olive oil
2 large onions, chopped
6-8 fresh jalapeño peppers, chopped, no seeds*
6-8 garlic cloves, chopped or crushed
6 cups chicken broth (or 6 cups of H2O with appropriate amount of chicken bouillion)
2 cups dried black beans (or 3-4 cups canned black beans…but poor med students use the dried kind)
1 large ham hock/shank (no idea what the difference is – we used smoked ham shanks for extra flavor)
2 T cumin
3 ~ 15 oz cans chopped tomatoes
¼- 1/3 cup apple cider vinegar
2 T dry sherry
* Warning! You might want to use gloves when removing the seeds/insides, or your fingers will be “spicy” for along time. Leftover, unused gloves from anatomy lab work just fine.
If you’re using dried black beans, wash and sort the beans and put them in a pot with 5-6 cups of water. Bring to a boil, and let them cook at a boil for 2 minutes. Then cover, removed from heat, and let them set for at least 1 hour. Drain before adding to the soup. (Alternatively, I think you could let them soak overnight. However, this would involve planning ahead, something I rarely do.)
In a dutch oven or large pot, add the olive oil, onions, jalapeños and garlic.
Sauté until soft, about 5-8 minutes.
Add the chicken stock, black beans, ham hock and cumin and bring the mixture to a boil.
Reduce the heat and let the soup simmer for about 2 hours.
Add the chopped tomatoes and vinegar and simmer another 30-45 minutes.
Here comes the fun part. Remove ham hocks and blend the soup until smooth using the best kitchen appliance of all time: the immersion blender! (If you do not own one, go buy one. If you don’t have time right this moment, you can use a traditional blender. Blend the soup in batches, and remove the middle part of the lid and cover with a kitchen towel to allow steam to escape.) Add sherry.
If you so desire, you can cut some of the meat off of the ham hock/shank and add it to your soup. I’m a little picky about my meat, so I leave it out. Chris loves it, though. Do as you please!
Garnish with sour cream and cilantro, if desired. Serve with toasted bread. Enjoy!